Welcome to Focused Fitness NYC
Focused Fitness NYC is a revolutionary new concept in health achievement and maintenance. It's not a gym, it is a private venue in which you work towards and maintain your optimum level of physical health by combining a sensible, manageable exercise program with nutritional coaching.
• Programs designed to meet specific needs (see below)
• Fully supervised session by me, professional trainer
• Individually tailored nutritional coaching
• Specialized programs for diabetics
Any of our proven programs can be done individually or with a buddy or two. As a weightlifters we work out with partners and the experience is more fulfilling and intense. We push each other and support each other.
Buddy training also reduces the cost of all programs on an individual basis.